quinta-feira, 31 de dezembro de 2009

O básico



Tomando novos rumos estamos entrando 2010 com muito treinamento.Devemos nos aprimorarmos cada vez mais em busca de uma técnica pefeita e coesa.
GLOSSARY
Hanmi Handachi - Uke standing and Nage sitting
Jotori - Jo techniques
Katatetori - One hand grab to wrist
Katatori - One hand grab to collar
Morotetori - Two hands on one
Ryotetori - Both wrists held from the front
Shomenuchi - Strike to forehead
Suwariwaza - Techniques from sitting
Tachitori - Attack with sword
Tantotori - Attack with knife
Tsuki - Thrust or punch
Ushiro Kubishime - Choke from behind and wrist grab
Ushiro Ryokatatori - Both shoulders held from behind
Ushiro Tekubitori - Both wrists held from behind
Ushiro Waza - Any attack from behind